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Newbie Swim Workshop Series: Equipment How-To's, Swim Mechanics & Race Strategies
Mon, Jun 10
|Fox Brook Park
Collection of all three Newbie Workshop Series days, includes one lap on course per workshop day. Great deal for the new or first-time athlete looking for details and tips for the open water swim portion of race day.
Tickets are not on sale
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Time & Location
Jun 10, 2024, 5:50 PM – 6:50 PM
Fox Brook Park, 2925 N Barker Rd, Brookfield, WI 53045, USA
About the event
Newbie Swim Workshop package that incluides all three days of the Newbie Swim Series. All participants must be able to swim 500 yards non-stop due to water depth. Workshop talking points will include:
- Equipment how-to's: wFoxBrook Parketsuit tips & tricks, goggles/caps, stroke options, breathing in wetsuit, technical difficulties
- Swim Mechanics: sighting, buoys and turns basics, breath timing, stroke type, body position, managing cramping and motion sickness
- Race Strategy: transition set-up, in-water swim to land transition, pacing self for your swim, position for race start including mass, group and time trial, breathing, and stroke options
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