Newbie Swim Workshop package that includes all three days of the Newbie Swim Series. All participants must be able to swim 500 yards non-stop due to water depth. Workshop talking points will include:

• Equipment how-to's: Wetsuit tips & tricks, goggles/caps, stroke options, breathing in wetsuit, technical difficulties

• Swim Mechanics: sighting, buoys and turns basics, breath timing, stroke type, body position, managing cramping and motion sickness

• Race Strategy: transition set-up, in-water swim to land transition, pacing self for your swim, position for race start including mass, group and time trial, breathing, and stroke options